The next After the Food Noise™ Collective is planned for early 2027.
In this closed eight-woman Collective, we’ll work on the emotional and psychological side of lasting change using your real life, practicing Headwork™ together, and giving every woman her own individualized Headwork™ Chair experience with me.
Women have been asking me for this for years.
For years, women in my classes, workshops, and support groups have asked me for a smaller, more intimate way to work with me.
A place where I know your story.
Where the same women come back week after week.
Where we can move beyond talking about Headwork™ and actually do the Headwork™ together.
That’s why I created the After the Food Noise™ Collective.
Only eight women. The same women each week. No new members once we begin.
Because I believe:
Community Is Treatment™.
This isn't another eight-week class.
I’ll still teach, but teaching is not the center of the Collective.
Experience is.
Together, we’ll move through my Headwork™ framework:
You’ll practice noticing without immediately judging yourself, understanding why your patterns make sense, learning a different way to experience uncomfortable feelings, reshaping Stinkin’ Thinkin’, building self-compassion, and exploring the woman you’re becoming.
This is Headwork™ in action.
Your Headwork™ Chair experience
One of the things that makes the Collective different is that every woman gets her own Headwork™ Chair experience.
I recently experienced this kind of Chair work in my own Circle community, and it had a huge impact on me. I knew I wanted to create an opportunity for women in the Collective to experience something similar through Headwork™.
Beginning in Week 2, one woman each week will bring something from her real life that she wants Headwork™ around, with two women taking the Chair during our final week.
You choose what matters to you. I guide you through the Headwork™.
The rest of us listen for where we recognize ourselves, offer “me too,” and share lived wisdom that may help.
And when another woman is in the Chair, you’re still doing Headwork™.
Because someone else’s story has a remarkable way of helping us see our own.
This isn’t a hot seat—it’s a supported, compassionate space to get curious about what’s happening in your real life and work through it together.
And you won’t have to figure out what to bring on your own. I’ll give you simple prompts ahead of time to help you prepare and make your Chair experience meaningful and productive for you.
What’s included
• Eight live, 90-minute sessions with me
• A closed group of only eight women
• Experiential Headwork™ practices each week
• Your own individualized Headwork™ Chair experience
• Weekly reflections and practical materials
• The experience of doing this work alongside women who understand
Is the Collective for me?
The Collective is for women navigating lasting weight loss through any path — GLP-1 medication, bariatric surgery, other medical support, lifestyle change, or a combination.
You don’t need to be at a certain weight or have reached a goal.
And your food noise does not have to be quiet.
You simply need to be willing to get curious, participate, and experience the Headwork™ of lasting change.
JOIN THE EARLY INTEREST LIST
There is no commitment to join by adding your name.