The After the Food Noise™ Collective

$497.00

You know a lot already. This is where we practice living it.

Maybe the food noise has gotten quieter. Maybe your relationship with food or your body has changed. Maybe you’ve done years of therapy, education, medical treatment, or personal work.

And yet, real life still happens.

A difficult conversation. An old pattern that suddenly reappears. An emotion you weren’t expecting. A moment when you know what you want to do differently, but knowing and living it feel like two very different things.

That is where Headwork™ begins.

The After the Food Noise™ Collective is an intimate, eight-week experiential group for women who are ready to move beyond simply knowing what to do and begin practicing how to live it.

This isn’t eight weeks of lectures.

It’s eight women, meeting together each week, learning to notice what is happening within them, understand what their patterns may be communicating, reshape their responses without shame, and practice becoming the women they want to be.

This is Headwork™ in real life.

Together, we’ll work with the four practices of the Headwork™ Framework:

Awareness
What is happening within me?

Understanding
What might this feeling, behavior, or pattern be doing for me?

Reshaping
How can I respond differently without shaming myself?

Identity
Who am I practicing becoming?

There is no expectation that you move through these perfectly or in order. Headwork™ is a practice you can return to whenever life gives you something new to understand.

The Headwork™ Chair

Beginning in Week 2, the Headwork™ Chair becomes the heart of our time together.

Each week, one woman will bring a real-life moment, struggle, or recurring pattern into the Chair. Together, we’ll explore it through Awareness, Understanding, Reshaping, and Identity.

Every woman will have dedicated time for her own Headwork™ Chair experience.

This is not a hot seat.

You won’t be expected to arrive knowing exactly what to say or having your situation figured out. You’ll receive reflection prompts before your week, and I’ll guide you through the experience.

And while one woman may be sitting in the Chair, the work belongs to the room. Sometimes hearing another woman tell her story helps us finally recognize something in our own.

Community Is Treatment™.

What’s included

Your eight-week Collective experience includes:

8 live, 90-minute experiential group sessions
The same eight women each week, creating space for trust and deeper connection
Your own dedicated Headwork™ Chair experience
Guided Headwork™ practice using real moments from your life
Weekly reflection prompts and practical tools
A supportive space to be seen, heard, curious, and human without needing to have everything figured out

Founding Collective

Wednesdays · 7:00–8:30 p.m. Eastern
September 30 – November 18, 2026

Founding Member Standard · $497
Includes the complete eight-week Collective experience and your personal Headwork™ Chair experience.

Founding Member VIP · $697
Includes everything in Standard, plus two private individual coaching sessions with Lora.

Payment plans are available at checkout.

The Founding Collective is intentionally limited to eight women so that every participant has space to be known, supported, and actively involved in the experience.

You don't need another list of things you should be doing.

You may already know a lot about yourself.

The invitation now is to become curious about what happens when life gets complicated, old patterns appear, or your emotions ask for your attention.

Not to judge yourself.

Not to fix yourself.

Not to do Headwork™ perfectly.

But to pause. Listen. Understand. Practice. And discover what becomes possible when you stop treating every difficult moment as evidence that you’re doing something wrong.

You were never meant to do the Headwork™ alone.

Eight women. Eight weeks. Real life. Real practice.

The After the Food Noise™ Collective